Light Cooking For Hot Summer Days

by Sr. Editor on May 16, 2008

If the Phoenix sun is already getting to you, you’re in for the ride of your life this summer. There are things you can do to fight back though. One of the best is to adopt a strategy that involves light cooking on the hottest of days. After all, nothing will heat up your Phoenix apartment more than running an oven at 350 for two hours.

Summertime Recipes for Tasty Treats

So, how can you prepare yourself to eat well this summer without scorching yourself to death? There are great ideas you might want to try. Some of the best cooking tips for summer recipes include:

Grilling goes a long way

a picture of chicken and vegetables on the grill
Photo by: cleverswine

Okay, so you will have to step outside of your Phoenix apartment to make this happen, but just think of how great the air conditioner will feel when you go back in! Grilling is a great way to beat the heat. If you plan correctly, you can do your entire meal, vegetables and all, on the grill while making sure your apartment remains as cool as cucumber.

Going with salads

Fresh greens, pasta salads and other cool creations can provide the nutrients you need to survive without forcing you to heat up your kitchen too much. Don’t worry about eating too much by way of rabbit food, if you’re new to Phoenix, chances are you’re going to notice your appetite will drop a bit during the first summer. To make creating cold salads a cool proposition, try to do your heated prep work early in the morning or later at night. For example, boil noodles for pasta salads after the sun goes down or handle cooking the meats in the early morning hours.

Cool off with cocktails

a picture of a tasty summer drink
Photo by: kitchen

If you really want to make sure all of your summer recipes come out cool, try topping them off with iced beverages. Cocktail recipes abound for both alcoholic and non-alcoholic drinks. A blender, some ice and the right mixers and you will find cocktails are a great way to beat the heat.

Complete crock pot meals

If you can’t handle going without your meat and potatoes, pull out the crock pot. When roasts are added with plenty of liquids, vegetables and spices and set on low, they’ll cook throughout the day without heating up your Phoenix apartment at all. You’ll come home to a warm, well rounded meal that you barely had to touch to prepare. It really doesn’t get better than that!

Cooking light in the summer is a smart way to help you endure the Phoenix heat. If you plan right, your apartment will barely warm up and you will not starve in the process.

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